0113 457 3006
leeds@firehousefitness.co.uk

SPEAK TO OUR TEAM

Have a question about our classes, personal trainers or membership options? We have a dedicated team of fitness experts ready and waiting to answer any questions you may have.

Classes

Firehouse classes run throughout the day, so no matter if you’re an early bird looking for a class that will get you focused and energised for the day ahead, are looking for a high-intensity class to blow out the midday cobwebs, or if you’re a night owl and prefer evening training – we’ll always have a class for you to work up a sweat!

Monday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
6:30AM – 7:00AM 7:00AM – 7:45AM 12:15PM – 12:45PM 1:00PM – 1:30PM 5:15PM – 6:00PM 6:00PM – 6:45PM 7:00PM – 7:45PM
FIREHOUSE SPIN BURN BURN FIREHOUSE STRENGTH BURN FIREHOUSE SPIN BURN
6:30AM – 7:00AM 7:00AM – 7:30AM 12:15PM – 12:45PM 1:00PM – 1:30PM 5:15PM – 6:00PM 6:OOPM – 6:45PM 6:45PM – 7:45PM
BURN BURN BURN SPINFERNO SPINFERNO BOX & BURN YOGA
6:30AM – 7:00AM 7:00AM – 7:45AM 12:15PM – 12:45PM 1:00PM – 1:30PM 5:15PM – 6:00PM 6:00PM – 6:45PM 6:00PM – 7:00PM 7:00PM – 7:45PM
BURN SPINFERNO BURN BURN BURN BURN FIREPOWER (PREMIUM) BURN
6:30AM – 7:00AM 7:00AM – 7:45AM 12:15PM – 12:45PM 1:00PM – 1:30PM 1:00PM – 1:45PM 5:15PM – 6:00PM 6:00PM – 6:45PM 7:00PM – 7:45PM
BURN BURN BURN FIREHOUSE STRENGTH YOGA SPINFERNO BURN BURN
7:00AM – 7:45AM 12:15PM – 12:45PM 13:00PM – 13:30PM 5:15PM – 6:15PM 6:3OPM – 7:15PM
FIREHOUSE SPIN BURN KETTLE BELLS WITH NICK GREG YOGA BURN
10:00AM – 10:45AM 1:00PM – 1:45PM
BURN BURN
1:00PM – 1:45PM
BURN

burn

Our signature HIIT class has been designed by Firefighters to get you in the hottest shape possible

Expect to use props from the FireHouse as well as the best functional training equipment on the market such as Prowler Sleds, Tractor Tyres, Kettlebells, Barbells, Battleropes, Fire Hose, slam balls, VIPR’s, Concept 2 rowers and much much more!

Expect to see increases in fat loss, cardio vascular fitness, muscular endurance, strength and all round body composition!

Our signature HIIT class has been designed by Firefighters to get you in the hottest shape possible

Expect to see increases in fat loss, cardio vascular fitness, muscular endurance, strength and all round body composition!

Join Now

spinferno

We take all of the best bits from our Firehouse Spin and blend with our signature Burn class – Designed for fat incineration!

By incorporating intense bike sprint intervals with sled pushes, Hill climb intervals with Kettlebell squats you can expect to burn anywhere between 500 – 1000 calories in a single 45 minute session!

By incorporating intense bike sprint intervals with sled pushes, Hill climb intervals with Kettlebell squats you can expect to burn anywhere between 500 – 1000 calories in a single 45 minute session!

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box n burn

Our high intensity Boxing fitness class has a Firefighter twist! We mix pad work with our own style of functional fitness to get that core burning for hours.

Fun packed with lots of variety, our Box ‘n’ Burn class is delivered by a top boxing coach with vast experience in traditional boxing and Muay Thai.

Suitable for any level from those who’ve not tried on a pair of boxing gloves to those with vast boxing experience.

Our high intensity Boxing fitness class has a Firefighter twist! We mix pad work with our own style of functional fitness to get that core burning for hours.

Suitable for any level from those who’ve not tried on a pair of boxing gloves to those with vast boxing experience.

Join Now

firepower

Fancy trying your hand at Powerlifting? Our Firehouse team have designed a Powerlifting programme to suit any level of participant.

If you’re a novice wanting a few tips or a more serious individual looking to compete on a national level we have the knowledge and expertise to help you achieve your targets.

The Firepower programme focuses on the BIG3 Powerlifts, Squat, Bench and Deadlift.

Fancy trying your hand at Powerlifting? Our Firehouse team have designed a Powerlifting programme to suit any level of participant.

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firehouse strength

Firehouse strength is a resistance training class packed with a variety of exercises designed to get you as strong as a Firefighter!

From supersets to giant sets this high intensity workout will have you feeling strong as well as building muscle and shredding fat!

Come and learn to lift progressively heavier weights!

Firehouse strength is a resistance training class packed with a variety of exercises designed to get you as strong as a Firefighter!

Join Now

firehouse spin

Firehouse Spin is 45 minute high intensity indoor Cycling class. This is definitely a class for the indoor cycling purist!

From hill climbs to Tabata sprints our Firehouse team are well equipped to push you past your limits!

Expect to see vast improvements in cardiovascular fitness, fat loss, muscular endurance & stamina.

Firehouse Spin is 45 minute high intensity indoor Cycling class. This is definitely a class for the indoor cycling purist!

Join Now
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