0114 247 2419
sheffield@firehousefitness.co.uk

SPEAK TO OUR TEAM

Have a question about our classes, personal trainers or membership options? We have a dedicated team of fitness experts ready and waiting to answer any questions you may have.

Classes

Firehouse classes run throughout the day, so no matter if you’re an early bird looking for a class that will get you focused and energised for the day ahead, are looking for a high-intensity class to blow out the midday cobwebs, or if you’re a night owl and prefer evening training – we’ll always have a class for you to work up a sweat!

Every Monday our timetable alternates. On Week 1 Box & Burn sessions run throughout the morning and Burn sessions throughout the evening. Whereas on Week 2 Burn sessions run throughout the morning, with Box & Burn sessions in the evening. If you’re unsure whether it’s Week 1 or Week just ask a member of the team.

Monday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
6:15AM – 7:00AM 7:00AM – 7:45AM 9:30AM – 10:15AM 5:30PM – 6:00PM 6:00PM – 6:45PM 7:OOPM – 7:45PM
BOX & BURN/BURN BOX & BURN/BURN BOX & BURN/BURN BURN/BOX & BURN BURN/BOX & BURN BURN/BOX & BURN
6:15AM – 7:00AM 7:00AM – 7:45AM 9:30AM – 10:15AM 5:30PM – 6:00PM 6:00PM – 6:45PM 7:OOPM – 7:45PM
BURN BURN BURN BURN BURN BURN
6:15AM – 7:00AM 7:00AM – 7:45AM 9:30AM – 10:15AM 5:30PM – 6:00PM 6:00PM – 6:45PM 7:OOPM – 7:45PM
BURN BURN BURN BURN BURN BURN
6:15AM – 7:00AM 7:00AM – 7:45AM 9:30AM – 10:15AM 5:30PM – 6:00PM 6:00PM – 6:45PM 7:OOPM – 7:45PM
BURN BURN BURN BOX & BURN BOX & BURN BOX & BURN
6:15AM – 7:00AM 7:00AM – 7:45AM 9:30AM – 10:15AM 5:30PM – 6:00PM 6:00PM – 6:45PM 7:OOPM – 7:45PM
BURN BURN BURN BURN BURN BURN
9:00AM – 9:45AM 10:00AM – 10:45PM
BURN BURN
9:30AM – 10:15AM
BURN

burn

Our signature HIIT class has been designed by Firefighters to get you in the hottest shape possible

Expect to use props from the FireHouse as well as the best functional training equipment on the market such as Prowler Sleds, Tractor Tyres, Kettlebells, Barbells, Battleropes, Fire Hose, slam balls, VIPR’s, Concept 2 rowers and much much more!

Expect to see increases in fat loss, cardio vascular fitness, muscular endurance, strength and all round body composition!

Our signature HIIT class has been designed by Firefighters to get you in the hottest shape possible

Expect to see increases in fat loss, cardio vascular fitness, muscular endurance, strength and all round body composition!

Join Now

box n burn

Our high intensity Boxing fitness class has a Firefighter twist! We mix pad work with our own style of functional fitness to get that core burning for hours.

Fun packed with lots of variety, our Box ‘n’ Burn class is delivered by a top boxing coach with vast experience in traditional boxing and Muay Thai.

Suitable for any level from those who’ve not tried on a pair of boxing gloves to those with vast boxing experience.

Our high intensity Boxing fitness class has a Firefighter twist! We mix pad work with our own style of functional fitness to get that core burning for hours.

Suitable for any level from those who’ve not tried on a pair of boxing gloves to those with vast boxing experience.

Join Now
X

Claim your FREE day pass for Firehouse Fitness Sheffield