STATE OF THE ART
GYM FACILITIES
FIREHOUSE FITNESS MILLHOUSES
ENGINE HOUSE
Whether your goal is hypertrophy training, strength training, sport specific strength & conditioning, trimming up for a special occasion, or simply just keeping active and fit – We have the perfect equipment for you.
UTILITY SHED
We have a wide range of cardio equipment to suit your training needs. Whether you want to improve cardiovascular health, burn calories, or just boost your overall fitness.
DRILL YARD
The Drill Yard offers a large grassed area perfect for functional training which our classes take place.
Our classes are suitable for all fitness levels and are designed with exercise progressions and regressions in mind. We focus on teaching correct technique, motivations, having fun (while still working hard), and how you can get the best out of your time at the gym.
Between sessions all members are welcome to use the Drill Yard space.
Why not visit our REFUEL shake bar stocking drinks and protein snacks in case you get hungry or thirsty!
We make delicious and fresh pre or post workout shakes in a variety of flavours and also stock protein bars and snacks!
TOP
EQUIPMENT
GROUP
CLASSES
YOGA &
PILATES
PERSONAL
TRAINING
FIND US AT:
Archer Road Retail Park
Sheffield
S8 0LB
0114 533 4260
Millhouses@firehousefitness.co.uk