Feel the Burn
45
Minutes
What we do in this class:
like Drill, but better! This new improved version of the popular class Drill
is guaranteed to get hearts racing and sweat pouring as the class focuses on a variety
of full body movements. Join this firefighter inspired workout and you’ll definitely feel the
burn while seeing increases in fat loss, cardiovascular fitness, muscular endurance,
strength and all-round body composition. Designed by firefighters, the class focuses on
a variety of full-body movements, from squats, lunges, and deadlifts to rows pulls and
presses, so there’s not an inch of you that doesn’t feel the burn. You’ll use the best
functional training equipment, including prowler sleds, tractor tires, kettlebells, barbells,
battle ropes and more, to make sure your workout is varied and fun.
Please bring along:
- Plenty of Fluid
